Before doing the course, I had been practising meditation for quite some time but not in this way. I am really glad that I decided to do the course because…
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I am very happy and confident to recommend the 8-week MBSR online course with Claire. I have learned a lot and experienced a lot too. The sessions are…
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Highly recommended course. I will share it with all my friends as a MUST experience, especially nowadays in our auto-pilot lifestyle. I am practising every day…
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I would definitely recommend this course as an insight into mindfulness and its benefits. Claire is very engaging and will make you feel at ease, even if this is a totally new area for you.
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I can highly recommend this course to anyone looking to bring mindfulness more prominently into their lives and wanting to develop a better understanding…
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If you do one thing for yourself, take this MBSR course. This course has the ability to change your life. I have learned more about myself than I could ever…
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