I am very happy and confident to recommend the 8-week MBSR online course with Claire. I have learned a lot and experienced a lot too.

The sessions are well structured, safe, help you to grow and provide a real opportunity, being online, to access them. Personally, I could not be happier with my experience. It was just what I needed and I am so confident in the teaching here that I will choose to continue to study with Solterreno / Claire in the future