Restorative Silent Meditation Retreat
This one-day Winter Mindfulness Meditation Retreat will be held online.
Often in the busy rush of our lives, it can be hugely restorative to take time for ourselves and to practice “just being”. As we settle into the winter months, this 1-day Mindfulness Retreat is offered as an opportunity to create space to deepen your practice and restore both body and mind.
Asking ourselves the question “How can I best take care of myself?”