Drop-In Mindfulness Taster Sessions
To book a FREE 90-minute Mindfulness Taster Session, please fill in a Contact Form and write “Taster Session” and the date you would like to attend in the Comments box.
You will then be sent a Zoom link for the session. Only 1 Free Taster Session per person, please!
To book a taster session, please Contact me here
Dates for upcoming 2021 Taster Sessions are:
| Morning Session | Afternoon Session | |
|---|---|---|
| November 16th 2021 | 8AM - 9AM UK time | 1PM-2PM UK time |
| December 14th 2021 | 8AM - 9AM UK time | 1PM-2PM UK time |
| January 25th 2022 | 8AM - 9AM UK time | 1PM-2PM UK time |
8 Week MBSR Course – Group Course, 2:1 or 1:1 Course.
To book an 8-week Mindfulness-Based Stress Reduction Course please download the Application Form here.
Please email your completed form to claire@clairegriffintalent.com and I will contact you to arrange a 30-minute Zoom call to discuss the course in more detail with you.
The dates for the next 2021 Group Courses are below. 1:1 courses and 2:1 courses can be arranged to suit your schedule.
| Please note: All times are UK times | Morning course: | Evening course: |
|---|---|---|
| 2022 Dates | 1st February - 22nd March 2022 Half Day Retreat 9am to 2pm Sat. 19th March | TBC |
| Times | 8am – 10.30am | 5.30pm – 8pm |
Teaching MBSR Online Masterclass
To book a Teaching MBSR Online Masterclass please download and complete the Application Form here. Please email your completed form to claire@clairegriffintalent.com and I will be in touch with you by email.
Mindfulness At Work
To book a Mindfulness for Remote Working Course please fill in the Contact Form here or email me at claire@clairegriffintalent.com