Drop-In Mindfulness Taster Sessions
To book a FREE 90-minute Mindfulness Taster Session, please fill in a Contact Form and write “Taster Session” and the date you would like to attend in the Comments box.
You will then be sent a Zoom link for the session. Only 1 Free Taster Session per person, please!
To book a taster session, please Contact me here
Dates for upcoming 2021 Taster Sessions are:
|Morning Session||Afternoon Session|
|November 16th 2021||8AM - 9AM UK time||1PM-2PM UK time|
|December 14th 2021||8AM - 9AM UK time||1PM-2PM UK time|
|January 25th 2022||8AM - 9AM UK time||1PM-2PM UK time|
8 Week MBSR Course – Group Course, 2:1 or 1:1 Course.
To book an 8-week Mindfulness-Based Stress Reduction Course please download the Application Form here.
Please email your completed form to email@example.com and I will contact you to arrange a 30-minute Zoom call to discuss the course in more detail with you.
The dates for the next 2021 Group Courses are below. 1:1 courses and 2:1 courses can be arranged to suit your schedule.
|Please note: All times are UK times||Morning course:||Evening course:|
|2022 Dates||1st February - 22nd March 2022|
Half Day Retreat 9am to 2pm Sat. 19th March
|Times||8am – 10.30am||5.30pm – 8pm|