Drop-In Mindfulness Taster Sessions
To book a FREE 90-minute Mindfulness Taster Session, please fill in a Contact Form and write “Taster Session” and the date you would like to attend in the Comments box.
You will then be sent a Zoom link for the session. Only 1 Free Taster Session per person, please!
To book a taster session, please Contact me here
Dates for upcoming 2021 Taster Sessions are:
|2022||Morning Session||Evening Session|
|Fri August 26th||8AM - 9.30AM UK time||N/A|
|Sat 10th September||10AM - 11.30AM UK time||N/A|
|Wed 28th September||N/A||6PM-7.30PM UK time|
8 Week MBSR Course – Group Course, 2:1 or 1:1 Course.
To book an 8-week Mindfulness-Based Stress Reduction Course please download the Application Form here.
Please email your completed form to firstname.lastname@example.org and I will contact you to arrange a 30-minute Zoom call to discuss the course in more detail with you.
The dates for the next 2021 Group Courses are below. 1:1 courses and 2:1 courses can be arranged to suit your schedule.
|Please note: All times are UK times||Morning course:||Evening course:|
|2022 Dates||N/A||5th October to 23rd November
(Silent Retreat Day Online
9am to 2pm UK time Sat 19th November)
|Times||6pm – 8.30pm|