Drop-In Mindfulness Taster Sessions
To book a FREE 90-minute Mindfulness Taster Session, please fill in a Contact Form and write “Taster Session” and the date you would like to attend in the Comments box.
You will then be sent a Zoom link for the session. Only 1 Free Taster Session per person, please!
To book a taster session, please Contact me here
Dates for upcoming 2021 Taster Sessions are:
|Morning Session||Evening Session|
|April 2021||20th April 8.30am||19th April 6pm|
|May 2021||11th May 8.30am||12th May 6pm|
|June 2021||8th June 8.30am||9th June 6pm|
8 Week MBSR Course – Group Course, 2:1 or 1:1 Course.
To book an 8-week Mindfulness-Based Stress Reduction Course please download the Application Form here.
Please email your completed form to email@example.com and I will contact you to arrange a 30-minute Zoom call to discuss the course in more detail with you.
The dates for the next 2021 Group Courses are below. 1:1 courses and 2:1 courses can be arranged to suit your schedule.
|Morning course:||Evening course:|
|2021 Dates||20th July – 8th September 2021||21st July – 8th September 2021|
|Times||8am – 10.30am||5pm – 7.30pm|