Mindfulness courses booking information:

Drop-In Mindfulness Taster Sessions

To book a FREE 90-minute Mindfulness Taster Session, please fill in a Contact Form and write “Taster Session” and the date you would like to attend in the Comments box.

You will then be sent a Zoom link for the session.  Only 1 Free Taster Session per person, please!

To book a taster session, please Contact me here

Mindfulness Based Stress Reduction booking information

Dates for upcoming 2021 Taster Sessions are:

 Morning SessionEvening Session
November 2021TBCTBC
December 2021TBCTBC
January 2022TBCTBC

8 Week MBSR Course – Group Course, 2:1 or 1:1 Course.

To book an 8-week Mindfulness-Based Stress Reduction Course please download the Application Form here.

Please email your completed form to claire@clairegriffintalent.com and I will contact you to arrange a 30-minute Zoom call to discuss the course in more detail with you.

The dates for the next 2021 Group Courses are below.  1:1 courses and 2:1 courses can be arranged to suit your schedule.

 Morning course:Evening course:
2022 Dates1st February - 22nd March 2022

Half Day Retreat 9am to 2pm Sat. 19th March
TBC
Times8am – 10.30am5.30pm – 8pm

Application-8-Week-MBSR-course

Teaching MBSR Online Masterclass

To book a Teaching MBSR Online Masterclass please download and complete the Application Form here. Please email your completed form to claire@clairegriffintalent.com and I will be in touch with you by email.

Teaching MBSR Application form

Mindfulness At Work

To book a Mindfulness for Remote Working Course please fill in the Contact Form here or email me at claire@clairegriffintalent.com