Taking Your Mindfulness Teaching Online

Do you want to take your mindfulness teaching online? Or improve your online teaching techniques?

With the world currently operating largely online and a massive increase in online teaching, taking your Mindfulness-Based Stress Reduction (MBSR) course online is an obvious step.

Whether you are new to online teaching or are already doing it but would like to deepen your knowledge, my Teaching MBSR Online Live Masterclass is for you.

The masterclass is taught through the Mindfulness Academy Solterreno, where I am part of their senior teaching team.

Taking Your Mindfulness Teaching Online

The Next Masterclass starts 3rd - 17th June 2021

9am-12pm UK Time

Contact me now to book

Who is the Masterclass for?

If you are new to mindfulness teaching, you must, as a minimum, have completed a Level 1 (TT1) and a Level 2 (TT2) MBSR teacher training pathway with a reputable training body.

For teachers experienced with in-person teaching, the masterclass is perfect for learning how to take your course online. And, if you’ve already been teaching online, this is the ideal way to broaden and improve your knowledge of online teaching.

Masterclass Format and Contents

The Teaching MBSR Online Live Masterclass takes place on Zoom, with three weekly sessions of three hours’ duration (nine hours in total). You’ll also receive handouts to assist with your learning.

The masterclass is live, interactive and collaborative. You will:

  • Learn how to maintain essential classroom teaching elements in an online teaching environment (based on the six competency areas of the MBI:TAC)
  • Consider how experiential exercises can best be carried out online, creatively and within the learning themes
  • Practise guiding and being guided in online meditation, in a safe space
  • Experience the inquiry process as both a teacher and participant.

You’ll also have the opportunity to join practice groups for guiding and inquiry in between the masterclass sessions.


At the end of the masterclass, you will:

  • Understand the technical requirements and most commonly used functions for teaching mindfulness on Zoom
  • Have experienced guiding and inquiry practices online, with peer feedback in a supportive environment
  • Understand best practices for teaching online within the six competencies of MBI:TAC
  • Have experienced building and nurturing connections, as well as some of the challenges and benefits of online teaching
  • Have explored ways of adapting the experiential exercises for online teaching.

Masterclass Costs and Dates

Masterclass Group sessions – £125 per person (between 6 and 20 people per group)

The masterclass comprises 3x 3-hour weekly sessions and handouts.

Next Masterclass

Dates: 3rd to 17th June 2021 – sessions on 3rd, 11th and 17th June
Times: 9am-12pm UK (10am-1pm CET)

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